WHOLE BODY CRYOTHERAPY
Cryotheraphy is a non-invasive, fast and effective hyper-cooling treatment that does not require invasive procedures. Your body is briefly enveloped in a fine nitrogen mist that is safely cooled to between -110 to -170 degrees for up to 3 minutes.
Located in Sydney, our Cryotherapy Chamber is one of the only whole body cryotherapy chambers that is backed by science. In addition to the many benefits of our Sydney Cryotherapy chamber, some of them include pain relief and muscle healing, reduced inflammation, prevention of dementia, reduction of anxiety and depression, and treatment of chronic inflammation and migraines.
Whole body cryotherapy treatment is the safest and coldest fully immersive cryotherapy experience available today. In just a few minutes, the full body is exposed to 100% breathable air, and temperatures ranging from -110°C to -140°C in the world’s renowned and safest only TGA approved chamber, the °CRYO Arctic.
With the full body exposed to the sub-zero temperatures, the treatment stimulates the autonomous nervous system producing a multitude of physical and mental health benefits.
- Burn calories & boost metabolism
- Reduce pain & inflammation
- Enhance athletic performance
- Boost immune system
- Increase adrenaline & endorphins
- Strengthen joints & muscles
- Stimulate blood circulation
- Improve skin health
- Relieve stress & fatigue
- Improve sleep
All of our whole body cryotherapy sessions are conducted in our Cryotherapy Chamber. The moment that you step into our Cryo Chamber, your body will immediately be surrounded by low temperatures using cryogenically cooled air with temperatures reaching as low as -140 °C for a duration of three minutes.
If you are trying to achieve specific results, this might vary from person to person, depending on what you are trying to achieve. Joint and muscle pain may be relieved immediately, your energy may be increased, and your flexibility can be increased for several hours or days, depending on your physical condition.
For decades, whole body cryotherapy has been used in hospitals and clinics as a safe and effective method to treat all kinds of muscle pains and inflammations. It was evident when people underwent whole-body cryotherapy that their entire health system had been rebooted, which stimulates and rejuvenates not just inflammation, water retention, and injury sores, but it also boosts metabolism, increases collagen production, and rejuvenates skin and decreases aging signs as well.
Our Cryotherapy Chamber is suitable for the majority of people. People with uncontrolled hypertension, a pacemaker, deep vein thrombosis, cold allergies, and pregnant women should not undergo cryotherapy. Prior to using a °CRYO Chamber, you should first check with your healthcare provider.
While all °CRYO sessions can be beneficial for our clients, we recommend that they consider one of our membership or package options to be able to reap the full benefits. In order to maintain the effectiveness of this program, we suggest that the series be repeated every three months. A professional athlete will usually have between four and six sessions per week to help them improve their performance during intense training periods.
Your booking is for a 15 minute time slot with the session time will be between: 2 – 3 minutes
Have a particular area of concern? Book a free consultation and have a trained CryoCare therapist assist you with mapping out the best treatment plan for your goals.
It’s time to gently boost your body’s natural ability to regenerate at a cellular level!
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