Demystifying Cryotherapy

Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate physical and mental health benefits. It reduces inflammation in the body by boosting an anti-inflammatory chemical called bio chemical. Cryotherapy treatments utilise whole body and localised gains to offer a host of health and wellbeing advantages.

The Benefits of Cryotherapy

Recovery

By increasing blood circulation, and reducing inflammation to the affected area, cryotherapy helps our body recover faster and assists with muscle repair. Research suggests that cryotherapy may also enhance athletic performance by preventing the loss of muscle mass.

Health & Wellness

Exposing the body to subzero temperatures using cryotherapy stimulates several physical and mental health benefits. These include recovery, improved sleep quality, weight loss, anti-aging and pain management. Our state-of-the-art machines utilise scientifically proven technology to help you achieve optimal health and wellness.

Weight Loss

Cryotherapy may assist in weight loss by stimulating the body’s metabolic rate. By increasing the level of oxygenated blood throughout the body, its metabolism is improved. Used in combination with diet and exercise, cryotherapy can help you achieve your desired weight.

Beauty

Cryotherapy stimulates collagen production, resulting in smoother, firmer and more youthful looking skin. Treatments can help to maintain a youthful glow by reducing wrinkles, fine lines and blemishes, and minimise the appearance of cellulite by improving the elasticity of the skin.

PAIN MANAGEMENT

Cryotherapy can be effective in the treatment of pain. By slowing down the transmission of the nervous systems pain signals, sensitivity to pain is reduced by the release of neurotransmitters triggered by cryotherapy.

The °CRYO Penguin™ is designed to deliver the safest and most effective localised cryotherapy treatments in the industry. With its ergonomic design, pre-programmed protocols and built- in safety features, the device exceeds the highest standards.
The °CRYO ARCTIC™ is the coldest and most effective whole body chamber on the market. °CRYO-Science™ is the only company to have innovated in cryotherapy solutions over the last 30 years, creating a patented system combining performance and safety. Reaching temperatures of -140°C / -220°F the °CRYO ARCTIC™ is the only machine that accurately measures the chamber's temperature to deliver the most effective treatment to the user.
The °CRYO Wave™ is an ultra-modern device designed to enable the skin and body to appear more firm and toned, while also accentuating the body’s form and muscle contours. It provides a non-invasive treatment that is widely used for improving overall body appearance.
The °CRYO Penguin™ is designed to deliver the safest and most effective localised cryotherapy treatments in the industry. With its ergonomic design, pre-programmed protocols and built- in safety features, the device exceeds the highest standards.
The °CRYO ARCTIC™ is the coldest and most effective whole body chamber on the market. °CRYO-Science™ is the only company to have innovated in cryotherapy solutions over the last 30 years, creating a patented system combining performance and safety. Reaching temperatures of -140°C / -220°F the °CRYO ARCTIC™ is the only machine that accurately measures the chamber's temperature to deliver the most effective treatment to the user.
The °CRYO Wave™ is an ultra-modern device designed to enable the skin and body to appear more firm and toned, while also accentuating the body’s form and muscle contours. It provides a non-invasive treatment that is widely used for improving overall body appearance.

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The Benefits of Cryotherapy

Recovery

By increasing blood circulation, and reducing inflammation to the affected area, cryotherapy helps our body recover faster and assists with muscle repair. Research suggests that cryotherapy may also enhance athletic performance by preventing the loss of muscle mass.

Health

Exposing the body to subzero temperatures using cryotherapy stimulates several physical and mental health benefits. These include recovery, improved sleep quality, weight loss, anti-aging and pain management. Our state-of-the-art machines utilise scientifically proven technology to help you achieve optimal health and wellness.

Weight-Loss

Cryotherapy may assist in weight loss by stimulating the body’s metabolic rate. By increasing the level of oxygenated blood throughout the body, its metabolism is improved. Used in combination with diet and exercise, cryotherapy can help you achieve your desired weight.

Beauty

Cryotherapy stimulates collagen production, resulting in smoother, firmer and more youthful looking skin. Treatments can help to maintain a youthful glow by reducing wrinkles, fine lines and blemishes, and minimise the appearance of cellulite by improving the elasticity of the skin.

Cryotherapy Frequently Asked Questions (FAQ'S)

  • Cryotherapy, sometimes known as cold therapy.
  • Cryo treatments have many benefits and work best when part of a wider, healthy lifestyle
  • Sudden cold temperatures kickstart your body’s natural healing processes and get rid of toxins and impurities from the skin. This leaves your complexion glowing and you appear more radiant and youthful.

Cryocare is a Cryotherapy clinic that values our clients and helps them achieve their ultimate goals using cryotherapy.

  • Leaves a Glowing Complexion
  • Reduces Size of Pores and Creates Tighter Skin
  • Reduction of Wrinkles
  • Weight Loss
  • Reduction of Cellulite
  • Enhancing Recovery
  • Enriching Beauty
  • Managing Pain
  • Bolstering Wellness
  • Encouraging Weight-Loss

When used alongside a healthy diet and a regular exercise regime, cryotherapy can encourage weight loss. The freezing cold temperatures trick your body into thinking it’s going to freeze. This kickstarts the fight or flight mode. You’ll start shivering and your internal processes will speed up to help raise internal body temperature. Your metabolism increases and fat begins to burn much more quickly.

If you’re looking to slow down the signs of aging, speed up weight loss or simply improve your complexion generally, then there are different cryotherapy beauty treatment options.

Some cryotherapy users have reported that whole body cryotherapy does a lot to help them manage severe pain problems like rheumatoid arthritis. With each session, the ability to conquer the pain long-term revitalised them, improved their sleep and gave them increased energy for the day.

Cryotherapy can help everyone regardless if they have pain or just looking for a feel good treatment.

  • Did you know that CRISTIANO Ronaldo has had a cryotherapy ice chamber shipped to his new home to help him keep fit for matches
  • The term, Cryotherapy, is a portmanteau of the Greek words for ‘cold’ and ‘cure’, literally meaning a cure that uses the cold. Not a cure for the common cold.
  • Cryotherapy was first introduced in Japan in 1978, as a remedy for rheumatoid arthritis.
  • You can burn up to 800 calories in a matter of minutes by keeping up with extreme cold temperatures for up to three minutes inside the Cryotherapy chamber
  • It reduces cellulite because it causes blood circulation to soar, resulting to a boost in oxygen and nutrients to the cells, speeding up the removal of waste materials and contouring of the muscles.