Demystifying Cryotherapy
Cryotherapy is the science of exposing the body to subzero temperatures in order to stimulate physical and mental health benefits. It reduces inflammation in the body by boosting an anti-inflammatory chemical called bio chemical. Cryotherapy treatments utilise whole body and localised gains to offer a host of health and wellbeing advantages.
The Benefits of Cryotherapy
Recovery
By increasing blood circulation, and reducing inflammation to the affected area, cryotherapy helps our body recover faster and assists with muscle repair. Research suggests that cryotherapy may also enhance athletic performance by preventing the loss of muscle mass.
Health & Wellness
Exposing the body to subzero temperatures using cryotherapy stimulates several physical and mental health benefits. These include recovery, improved sleep quality, weight loss, anti-aging and pain management. Our state-of-the-art machines utilise scientifically proven technology to help you achieve optimal health and wellness.
Weight Loss
Cryotherapy may assist in weight loss by stimulating the body’s metabolic rate. By increasing the level of oxygenated blood throughout the body, its metabolism is improved. Used in combination with diet and exercise, cryotherapy can help you achieve your desired weight.
Beauty
Cryotherapy stimulates collagen production, resulting in smoother, firmer and more youthful looking skin. Treatments can help to maintain a youthful glow by reducing wrinkles, fine lines and blemishes, and minimise the appearance of cellulite by improving the elasticity of the skin.
PAIN MANAGEMENT
Cryotherapy can be effective in the treatment of pain. By slowing down the transmission of the nervous systems pain signals, sensitivity to pain is reduced by the release of neurotransmitters triggered by cryotherapy.
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