PERFORMANCE + RECOVERY
Treat and prevent injury, accelerate muscle recovery and naturally enhance your athletic performance thanks to the reparative benefits of cryotherapy.
Targeted & Whole Body Injury recovery
Applying cold to acute sports injuries is one of the most non-invasive, non-pharmaceutical injury treatments.
CryoCare offers Localised Cryotherapy treatments to target specific injury locations on the body and treat pain, as well as Whole Body Cryotherapy to improve general recovery and increase blood and oxygen flow throughout the body. At CryoCare we combine these treatments, addressing problems from both the ‘inside out’ and the ‘outside in’.
This can lead to accelerated recovery and improvements in overall physical performance.
LOCALISED CRYO
LOCALISED CRYOTHERAPY
°CRYO Penguin™
- 15 mins
- HEAD, UPPER BODY, LOWER BODY, ALL SKIN TYPES
The °CRYO Penguin™ is designed to deliver the safest and most effective localised cryotherapy treatments in the industry.
With its ergonomic design, pre-programmed protocols and built-
in safety features, the device exceeds the highest standards.
Localised and targeted cryotherapy to help you accelerate your recovery from an injury, minimise pain or reduce inflammation. Using the best cryotherapy equipment in the market, our localised treatments provide focused application of -160C cryogenically cooled air to affected parts of the body, penetrating deeper layers of muscle tissue and joints.
This stimulates rapid blood circulation, alleviating pain, inflammation and speeds up your body’s natural recovery process.
- Reduce inflammation and swelling
- Relieve muscle and joint pain
- Improve mobility and elasticity
- Relax muscle tension
- Improve the appearance of cellulite
- Accelerate injury recovery and post-surgery healing
- Improve fungal and bacterial skin disorders
- Improve local blood circulation
BENEFITS
Anti-Inflammatory
Cellulite Reduction
Increased Blood Circulation
Accelerates Healing

RECOMMENDED ADD ONS
NormaTec Compression Boots
Whole Body Cryotherapy
MediLux LED
Enhance
your recovery
Cryotherapy offers a range of sports-related benefits to boost your recovery after intense workouts, including a reduction in inflammation, improvements in muscle repair and general pain relief.
Elevate your
athletic performance
Our treatments increase athletic performance through a reduction in inflammation and an increase in anti-inflammatory factors which play a role in muscle repair. The production of a protein called RBM3 may also prevent the loss of muscle mass.
CRYO RECOVERY
- 30-60 mins
- ALL SKIN TYPES
Following surgery or an accident it’s normal for people to experience pain and inflammation. It’s part of the healing process. While the red and white blood cells are needed at the point of injury/surgery to fight infection and deliver much needed care, often the fluids surrounding those cells get in the way causing pressure, stagnation and pain.
Exposing your body to extremely cold temperatures for a short period of time which can decrease and redistribute those fluids, allowing circulation to improve for toxins to be flushed out and filtered, oxygen-rich blood to flow through to the muscles and joints. It can provide a safe and natural way of decreasing inflammation while accelerating the healing of damaged soft tissue and sore joints. Think of it as an extreme version of an ice pack or ice bath but faster, more efficient and way more comfortable.
- Relieve muscle soreness for sports recovery
- Relieve chronic pain and arthritis
- Accelerate injury and post surgery recovery
- Relax muscle tension
- Accelerate injury recovery and post-surgery healing
BENEFITS
Relieves Sore Muscles
Chronic Pain + Arthritis
Injury Recovery
Muscle Tension
RECOMMENDED ADD ONS
Esthemax Jelly Mask
Whole Body Cryotherapy
MediLux LED
Mini Frotox Treatment

RECOMMENDED ADD ONS
NormaTec Compression Boots
Whole Body Cryotherapy
MediLux LED
Improve your
Recovery
Cryotherapy sessions can help anyone experiencing muscle soreness or injury to achieve peak performance and achieve their goals, whether they are an athlete, weightlifter, bodybuilder, weekend warrior or regular exerciser.
WHOLE BODY CRYO
WHOLE BODY CRYOTHERAPY
°CRYO Arctic™
- 3 mins
- FULL BODY, ALL SKIN TYPES
Whole body cryotherapy treatment is the safest and coldest fully immersive cryotherapy experience available today. In just a few minutes, the full body is exposed to 100% breathable air, and temperatures ranging from -110°C to -140°C in the world’s renowned and safest only TGA approved chamber, the °CRYO Arctic.
With the full body exposed to the sub-zero temperatures, the treatment stimulates the autonomous nervous system producing a multitude of physical and mental health benefits.
- Burn calories & boost metabolism
- Reduce pain & inflammation
- Enhance athletic performance
- Boost immune system
- Increase adrenaline & endorphins
- Strengthen joints & muscles
- Stimulate blood circulation
- Improve skin health
- Relieve stress & fatigue
- Improve sleep
BENEFITS
Metabolism Boosting
Increased Blood Circulation
Stress + Fatigue Relieving
Immune Boosting
RECOMMENDED ADD ONS
NormaTec Compression Boots
Mini Frotox Treatment
MediLux LED
Cryo Recovery
Treat Injury
Whole body and localised cryotherapy uniquely assists in sports injury treatment and prevention, by decreasing inflammation, and boosting the body’s anti-inflammatory abilities.
NORMATEC
NORMATEC COMPRESSION BOOTS
- 30-60 mins
- ALL SKIN TYPES
Stimulate your body’s natural muscle pump with our air compression massage boots. This fitness favourite eliminates toxins and metabolites that can prolong muscle soreness and delay recovery.
The heaviness caused by intense workouts is relieved through a compression and decompression technique that combines both intense muscle recovery and healing.
- Accelerate muscle recovery
- Stimulate lymphatic drainage
- Release lactic acid build-up
- Flush toxins
- Relieve pain
BENEFITS
Muscle Recovery
Pain Relieving
Lymphatic Drainage
Toxin Removal

RECOMMENDED ADD ONS
Esthemax Jelly Mask
Mini Frotox Treatment
MediLux LED
Whole Body Cryotherapy
IV VITAMIN THERAPY
IV DRIP
- 30-90 mins
- ALL SKIN TYPES
Drip IV has a wide range of IV vitamin drips to suit your wellness needs, including the ‘miracle molecule’ NAD drip. All vitamin infusions can be customised with addons to meet unique wellness goals.
Your Registered Nurse will discuss your requirements and advise the best treatment with your pre-vitamin infusion.
- Enhanced Energy & Mood
- Mental Clarity & Concentration
- Strengthened Immune System
- Replenished Cellular Levels
- Skin, Hair & Nail Health
- Weight Loss & Detoxing
BENEFITS
Weight Program
Immune Boosting
Cell Replenishing
Mood + Energy
RECOMMENDED ADD ONS
NormaTec Compression Boots
Mini Frotox Treatment
MediLux LED
Whole Body Cryotherapy
VITAMIN INFUSIONS
INFUSION Add-ons
*ALA to be administered with saline or Hartmaan’s only (Hydroboost infusion).
INTRAMUSCULAR BOOSTER SHOTS (IM)
WHY CHOOSE US
SAFETY + TECHNOLOGY
Using advanced technology and high-performance cosmeceutical skincare products our team highly-skilled team of Therapists is experienced in delivering best-in-class results.
EXPERIENCED TEAM
Our highly-skilled and experienced team of Therapists are trained in the latest technology and operate the safest machinery.
BEST RESULTS
Whatever your skin concern, we have the experience, knowledge, and professional Skin Treatments to deliver the best results tailored to your skin goals.
Have a particular area of concern? Book a free consultation and have a trained CryoCare therapist assist you with mapping out the best treatment plan for your goals.
It’s time to gently boost your body’s natural ability to regenerate at a cellular level!
WHAT OUR CLIENTS SAY